- yoga
- dancing
- biking
- classes
- swimming
- Popolari
- Recenti
- If you have a choice between working out on either Sat or Sun mornings, come on Sun mornings. It's a clusterf*** on Sat mornings. There are fewer people and parking is free on the streets on Sun.
- During the weekdays, the best time to swim in the lap pool is from 8pm-9pm. A lot of people come in from 9pm-10pm thinking they are avoiding any crowds or programing. Instead, the folks that come in d
- best freeweight ymca since they upgraded in mar 2016. three squat/deadlift racks with bumper plates.
- Finally! After many years, the men's showers have been completely re-tiled, gleamingly clean, and the water pressure is strong!
- If you want to play volleyball come on Tuesday's and Thursday's at 7:30 pm and on Sunday's at 4 pm. Games are in the main gym.
- Martyn CollinsDicembre 2, 2012NorCal 10 and under Junior Development Platform clinic hosted by Rosie Bareis master professional. @MarTennis
- Watch out for a surly old man who will snap at you over an elliptical when others are available.
- Noel's Total Body Challenge on Wednesday nights are *so* intense, but totally worth it!
- Jennille SmithFebbraio 16, 2011Always free 2-hour parking in front of the high school on MLK. 5-minute walk to the Y.
- I'm thankful for the Berkeley YMCA - look at when I joined
- Saturday farmers' market makes for a nice double feature
- There's hour long free street parking on Milvia at Bancroft
- Free hour long parking on Milvia at Kitteridge.