Laurette Holst

"Not even a frigid Sunday should keep you from working out. Our club is open and we are turning up the heat with our power hour!!"

"Holidays approaching fast! Burn those calories before you consume too many! Come on down for our Power Hour and beat the Battle of the Bulge! Personal Training Specials until the end of the month!"

"Come on down and take advantage of our Personal Training package incentive! Get in shape now for the Holidays! !"

"Getting ready to warm up with the best workout on Long Island! Pump up the heat with our Power Hour!!"

"Dont let a little snow stop you from the best work out on Long Island! Come down and warm up with a power hour unlike any other!!"

"Come join us! Wednesday, November 13 for our Veterans class. Times are 11, 1 and 3. Class is free. $25 donation. All proceeds go to Wounded Warrior Project! Show your support!"