Heather S. • Agosto 31, 2013The "basics" class is perfect for anyone that wants to try yoga or just to ensure you've got a solid foundation for your current practice! So helpful!
Jen G. • Gennaio 20, 2013I love it here! All the instructors are fantastic and sweethearts!!
Jessica P. • Dicembre 5, 2012Serena and Marko are my fav hot vinyasa instructors. Class is fun and relaxing at the same time.
Brian H. • Novembre 16, 2012Melissa's classes are both calming & challenging, and they always leave me sublimely yoga-stoned.
JOHN W. • Giugno 9, 2012The best 90 minute full-body-mind workout you will ever do!! And then you walk away feeling like a million bucks!!!
Emily M. • Maggio 24, 2013I'm changing my opinion on best total workout. Zumba Toning with Ashley. It is SO fun, amazing cardio, and strength training all in one. Absolutely love it. Ashley's a great teacher.
Michelle V. • Settembre 26, 2013Great facility. Super clean, great equipment, and good staff. 6 to 9pm is super busy. So come before or after the rush to get in and out quickly! Best gym in Astoria, hands down!
Shell M. • Febbraio 18, 2013An intimate space specializing in small semi-private classes and adapting the practice to meet individual needs.
George S. • Settembre 4, 2012Small place.
Jo G. • Febbraio 18, 2018Everything! But my favorite is Yoga with Toni of course!! And all the natural goodies you can purchase there!!
Jackie C. • Agosto 1, 2015Great machines and varied music selection depending on the time of day. Super clean!
Daniel J B. • Novembre 10, 2014We offer the best in Boot Camp, Kickboxing, Zumba, Yoga and Massage Therapy. See Us, See Results
Marius W. • Settembre 1, 2014Perfect for a bike adventure or combo visit w/ Noguchi Museum next door. Revolving sculpture selection can be hit-or-miss, but the riverside view and greenery are always worth it. Dogs allowed!
nycHealthy • Agosto 28, 2012Make NYC Your Gym with others! Shape Up NYC hosts a FREE Intensati class for everyone every Wednesday from 7pm-8pm. For more information call (718) 349-0444.
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