Ann T. • Ottobre 25, 2013Awesome and affordable Pilates classes. Free Intro on the Pilates Reformer. Check them out!
21 Pilates • Giugno 3, 2013We are often asked, "What is Pilates? Is it the same as Yoga?" Well, Pilates also helps us have "relaxing feeling of being centered," "Union of mind & body," and "Lifestyle not just a workout."
Gilt City • Agosto 17, 2011Owner Ed Morand was first introduced to the power of Pilates as a company member of Dance Theatre of Harlem, and integrates his knowledge of physics and anatomy into his Pilates practice.
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